Baan Siam News

Please note we will be closed over the Christmas period from 2pm on Christmas Eve until Friday 3rd Jan 2020 when business will resume as usual. We wish all our customers and their families a Merry Christmas and Happy New Year and look forward to seeing you again in 2024. Thank you for all your support over the past year.

Releasing stress with deep tissue massage. Deep tissue massage is a hands-on therapy that can alleviate the build up of stress in the muscles which in turn can prevent stress or lessen its effects on our well-being if already present in the body.

The Journal of Treatment and Prevention.  Nineteen women undergoing inpatient or outpatient treatment for anorexia nervosa were randomly assigned by researchers to either a massage-therapy group or a standard-treatment group. In addition to receiving standard care, the women in the massage-therapy group received a 30-minute Swedish massage twice a week for five weeks.